This year, I'm challenging myself to one thing a month that terrifies me. And this month is a doozy - I went to a yoga class, and good grief, was I anxious.
I've always been sceptical of the no-screens-before-bed rule. This past week, I've turned my PC off at 11pm. And it's working?
This month, in my series where I challenge myself to do 'normal' things that are scary to me, I go for a walk. Not just any walk: a walk without headphones.
For the past few weeks I've been struggling with dissociation - a symptom where I feel like I'm only very shallowly engaging with the world.
This week I'm incredibly excited to announce that I'm working on a poetry chapbook! Here's what I can tell you about it right now, and what's to come.