This month, in my series where I challenge myself to do 'normal' things that are scary to me, I go for a walk. Not just any walk: a walk without headphones.
I turn my computer off at 11pm now…and I don’t hate it?
I've always been sceptical of the no-screens-before-bed rule. This past week, I've turned my PC off at 11pm. And it's working?
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toomuch
"sometimes, all the things I'm trying not to feel rise up out of the box I have buried them in"
Exposure Isn’t Always Great
Exposure therapy is a really difficult thing to do on your own. It can very easily become too much - and too much of something is really just that.
Your Normal Is My Scary: 4 – A Walk
This month, in my series where I challenge myself to do 'normal' things that are scary to me, I go for a walk. Not just any walk: a walk without headphones.
Moving Forward – Again!
How things are going to work going forward with the blog, why I'm excited about this, why it's necessary, and how grateful I am for it all.
Dissociation & Distance
For the past few weeks I've been struggling with dissociation - a symptom where I feel like I'm only very shallowly engaging with the world.
How to Make Decisions
Life is a long series of relentless soul-searching and difficult decisions. Or, at least, the past few months have been for me.
Odd Ones Out
A poem about school friends, lost friends, and what it feels like to be the odd one out in a group of people who are also the odd ones out.
Forcing Myself to Write
I'm forcing myself to write for an hour a day without distractions, and - well, it's hard. But I'm determined to start writing more, so here we go.
Negotiations
A poem about the things you wanted in the past, and the things you want now, and whether you should shun the past or strike a balance between it and now.